Wowzers!
I kind of vanished there. I am going to admit here I am dead terrible at writing blogs. They are just not super high on my priority list so when something of a higher priority comes up these get moved down the list.
I am still carnivore!
I will give a numbers update:
Weight: 393.2 from 420.
Bloodsugar: 105
BP: 115/58
Stomach is down 3 inches.
I have been a lot more active, a lot happier and more outgoing. It has been a wonderful 30 days so far.
The journey continues